WriStable® Wrist Brace (2024)

  • Scapholunate instability
  • Dorsal abutment/impingement
  • Pain during wrist weight-bearing
  • Mild, general wrist hypermobility
  • Pain at end range of motion
  • Wrist arthritis
  • Protection during sports & activities
  • Support after distal radius fracture
  • May provide some relief for TFCC symptoms
  • Open wound at or near the wrist
  • Acutely edematous hand/wrist
  • Carpal tunnel symptoms

When to wear:

  • Day: As desired/needed. No limitations. If you have wrist pain only during certain activities, (pushups, gymnastics, etc.) wear the brace during those activities
  • Night: Do NOT wear the brace when sleeping. If your wrist needs support at night, wear a wrist immobilization brace

Features & Benefits

  • Revolutionary, sleek design with adjustable wrist stabilization
  • Designed specifically for scapholunate instability, dorsal abutment/impingement, and wrist pain with weight-bearing/loading
  • Precise wrist support and pain relief while allowing functional range of motion
    • Supports carpal bones while still allowing wrist motion, specially with scapholunate instability
    • Supports carpal bones during weightbearing while providing adjustable restriction at end range
    • Supports carpal bones while limiting ulnar deviation at end range
  • Suitable for use before and/or after injury
    • Enhances proprioception in all directions; Facilitates rehabilitation
    • Prevents wrist pain during weight-bearing (yoga/gymnasts/push-ups, etc.)
    • Post injury protection for wrist pain, specifically for scapholunate tear, after distal radius fracture, wrist “sprains,” etc.
    • Provides support for hypermobile wrist when loaded
  • Straps designed for function, comfort, and adjustability
    • Adjustable strap controls level of support and end range of motion
    • Narrow strap to ensure brace sits distal to radial and ulnar styloids
    • Non-elastic strap conforms to bony anatomy to maximize comfort
  • Comes in 4 sizes, left and right, to ensure accurate fit
  • Both molded components distribute pressure to prevent strangulation effect
    • Does not impede arterial, venous, or lymphatic flow
    • Dorsal component designed to distribute pressure from strap during weight bearing
    • Volar component protects median nerve from excessive pressure
  • Can be worn in water
  • Manufactured in USA from premium durable materials
    • Machine washable
    • Latex free

How to Size

For the WriStable® to be effective, the brace must be sized and fitted correctly.

Select: RIGHT or LEFT
Measure around the wrist where the wrist and palm meet

WriStable® Wrist Brace (1)

Download size chart

How to Apply

To assure you experience the full support and pain relief benefits of the WriStable®, you must apply the brace correctly.

For best results, we recommend following these application instructions and watching the application video.

Step 1: Open the Strap Closure Tabs and CAM buckle.

Step 2: Slip the brace over your hand, ensuring the larger piece is on top of your wrist and the word ‘WriStable’ is right side up.

Step 3: Before tightening the strap:

  • Position the larger piece on top of your wrist close to the thumb, aligned between the base of the index and middle fingers
  • Make sure the strap is beyond the forearm bones in the “wrist groove”

WriStable® Wrist Brace (2)

Step 4: While keeping your wrist straight, tighten the strap and close the CAM buckle, making sure the strap has remained in the “wrist groove.”

Step 5: Wrap the remaining strap gently around your wrist.

Step 6: Slightly turn and then press down the Strap Closure Tabs to secure them in the latch slot.

Step 7: Cut off the excess Strap Closure Tabs only when you are certain you know how long your strap needs to be. Leave at least four or five strap closure tabs so you have something to hold on to when removing the brace.
Note: Once you have cut off the tabs, the warranty is void.

WriStable® Wrist Brace (3)

Tips/Suggestions:

  • You may need to “wear in” the brace to become accustomed to it
  • You may need to periodically re-position the brace into the “wrist groove” if it slips down your arm
  • You may need to adjust the straps if the brace restricts your wrist’s backward movement during weight bearing activities like handstands or push-ups. Gradually loosen the strap until you achieve the necessary range of motion while still benefiting from the brace’s support
  • Before wearing the brace in water, wet it and retighten the strap as it tends to stretch slightly when wet. When dry, readjust as needed

Warning: If you have tingling, numbness, or increased pain while wearing the WriStable®, or any redness that does not go away when the brace is off, discontinue wear immediately and seek medical attention.

Following the recommended care instructions can greatly extend the life of your WriStable brace and straps:

  • Close brace and place in lingerie bag for protection
  • Wash in warm water on delicate cycle or by hand
  • DO NOT use bleach
  • DO NOT wash/dry in a dishwasher
  • AVOID all solvents & other harsh chemicals

The WriStable was designed by Judy Colditz, OT/L, CHT, FAOTA, the design consultant for the Push® MetaGrip®.

The WriStable features a streamlined, compact design comprised of two contoured, molded components and a narrow, adjustable strap. The webbing strap is secured with a CAM-buckle closure, allowing for a customized fit specific to each individual's needs. Worn distal to radius and ulna, directly over the carpal bones, the unique wrist brace was engineered to enhance wrist stability and alleviate pain, while still allowing functional wrist motion.

WriStable® Wrist Brace (4)

Download the WriStable Sell Sheet

BraceLab Presents: The WriStable Wrist Brace by Judy Colditz , OT/L, CHT, FAOTA

How do I know I have applied the WriStable correctly?

Check these points:

  • Be sure you have chosen the correct SIZE and RIGHT or LEFT and make sure the rounded edge is toward the fingers. You should be able to look at the brace on your wrist and read the word “WriStable” because it is right side up on the brace.
  • The top piece of the WriStable should be on the side of the wrist near the thumb and not in the middle of the wrist.
    The strap should be in the “groove” between the forearm bones and the small wrist bones.
  • The strap should make your wrist feel more secure when properly applied.

There is a “sweet spot” for the strap…you will know when you find it!

When do I wear it?

The WriStable should be worn during the day when you are active and need protection for your wrist. Do not wear the WriStable when sleeping. If you need wrist protection at night, choose a wrist immobilization brace.

How tightly should I wear the WriStable?

Only you can determine the answer to this question as it depends on what you are doing. If you wear the WriStable for support while bearing weight through your wrist (push-ups, yoga, etc.) tighten the strap and test to see if you have the needed support. If not, adjust!

When should I discontinue the WriStable?

Immediately discontinue use of the WriStable and seek the advice of a medical professional if you have any numbness, tingling, burning, swelling in the hand or have any redness that does not go away after removal of the WriStable.

Can I wear the WriStable in the water?

Yes, the WriStable can be worn during water activities

  • Wet the WriStable and adjust the strap tightness (strap elongates slightly when wet)
  • When out of the water, remove the WriStable; towel dry your skin and the brace and reapply!

Is the WriStable washable?

Yes: Although it can be washed in the washing machine in a net bag (low temperature, gentle cycle), a quick wash/rinse by hand is all that is needed to keep the brace clean.

Does the WriStable require breaking in?

Just like a new pair of shoes, the WriStable may require some getting used to as we are not accustomed to wearing anything snugly around our wrist. Wear it for shorter periods in the beginning as you become acclimated to it.

Why does my WriStable move down my arm sometimes?

The skin on the back of the wrist is very mobile, and the WriStable moves with the skin. You may need to periodically open the WriStable and move it back up—beyond the forearm bones—and retighten.

When should I cut off extra strap closure tabs?

Be aware that cutting off the strap closure tabs at the end of the strap means you cannot return the brace. Some wrists will change size based on internal swelling, so it is important to wear the WriStable in a different situations and length of times before cutting off extra tabs.

REMEMBER: Leave from 4-5 tabs so you have something to hold onto when undoing your WriStable strap!

How do I place an order for myself?

You may place an order through our website directly or calling our Customer Support Specialists.

How do I place an order for my clinic?

After setting up an account, you may order directly through our website, e-mail your purchase order to Support@BraceLab.com, or by calling our Customer Support Specialists.

For more general FAQs, please visit our FAQs page.

WriStable® Wrist Brace (2024)

FAQs

Do wrist braces actually help? ›

Because of their ability to support the wrist, reduce swelling, and relieve pain, wrist braces make great companions for repetitive strain injuries. However, you should keep in mind that not all wrist braces are made equal. And while they can do a lot, you'll need to take some extra steps.

How long do you have to wear a wrist brace for wrist pain? ›

You may be given a removable splint to wear to support the wrist. This should be used for two to six weeks to enable you to use the arm more comfortably whilst the injury heals. You only need to wear the splint when using the arm. You can remove it at rest, at night and when bathing or showering.

What is the difference between wrist support and wrist brace? ›

What is the difference between a wrist splint and wrist support? A wrist splint or wrist brace has a light weight metal palmar bar running under the wrist and into the palmar crease, to prevent the wrist from bending. A wrist splint is supported and held in the neutral position reducing the strain on the tendons.

Should I wear a wrist brace all day for carpal tunnel? ›

It keeps the wrist in a neutral position that decreases the compression on the nerve that causes carpal tunnel syndrome. It is best to wear it every night as it usually interferes with activity during the day, and most people with carpal tunnel syndrome have symptoms predominantly at night.

How effective are wrist guards? ›

Four of the five arms that did not sustain fracture were those fitted with wrist guards. The mean number of drops sustained without fracture in arms with protective devices was almost twice that in the arms without wrist splints (4.1 versus 2.2, P=. 02) (Table 2).

What happens if you wear a wrist brace for too long? ›

Wearing a brace too long can be counterproductive. If a brace is worn too long, that can cause muscle weakening (atrophy) and de-conditioning of the surrounding ligaments, joints, and muscles; especially if daily exercises to strengthen the area are not done.

Why does my wrist hurt worse after wearing a brace? ›

As a result of the isometric movements from wearing a wrist brace, you cause more stress damage to the tendons. That's because they work harder against the immovable brace. This is why many doctors now recommend you do NOT wear a brace for wrist tendonitis on a 24/7 basis.

Is it bad to wear a wrist brace overnight? ›

You can wear the wrist splint overnight, but we suggest 8 hours as the limit. Throughout the day, you should remove the wrist support every now and again and do gentle movements and wrist exercises to ensure an effective recovery from your condition.

Should I wrist brace tight or loose? ›

There are a few things to keep in mind when wearing a wrist brace: -Make sure that the brace is snug but not too tight. It should be comfortable enough to wear for extended periods of time without causing pain or cutting off circulation. -Be aware of how the brace is affecting your range of motion.

What are the disadvantages of wrist support? ›

Muscular weakness: Over-reliance on a wrist brace can lead to muscular weakness in the hand and forearm. The brace provides external support, leading to a decrease in muscle usage and strength over time. This may result in further complications or slower recovery once the brace is removed.

How do I know if I should wear a wrist brace? ›

When Should You Wear a Wrist Brace? You should wear a wrist brace when you're experiencing pain, tingling sensations, discomfort, or inflammation in your wrist. You may also want to wear one when you're engaging in activities that put stress on your wrists, such as playing sports or exercising.

What to use instead of a wrist brace? ›

Wrist splints are a lot like wrist braces, but they have a rigid splint to restrict motion for extra support. While they may not always offer complete relief, they do minimize pressure on nerves while supporting and stabilizing your wrist for quicker healing.

What two conditions are often misdiagnosed as carpal tunnel syndrome? ›

What two conditions are often misdiagnosed as carpal tunnel syndrome? While Carpal Tunnel Syndrome is a prevalent condition, it's essential to note that similar hand-related symptoms may be caused by other conditions. Two conditions often misdiagnosed as carpal tunnel syndrome are rheumatoid arthritis and tendonitis.

How many hours a day can you wear a wrist brace? ›

Gradually build up to half hour periods two times daily, • Then to one hour periods once daily. This will enable you to become accustomed to wearing it. (All guidance is approximate). Following this, wear your wrist brace during activities which put strain on your wrist such as carrying, housework or gardening.

How did I cured my carpal tunnel naturally? ›

How to Treat Carpal Tunnel Syndrome Without Surgery
  1. Wear a wrist brace at night.
  2. Perform hand and wrist stretching exercises during the day.
  3. Increase physical activity and exercise.
  4. Consider weight loss if at an unhealthy weight.
  5. Modify hand activities.
  6. Learn healthy computer habits.
  7. Stop tobacco use.
Dec 7, 2020

Do wrist straps actually help? ›

The main benefit of straps and the key reason that most people will use them, is simply that they help you lift more weight; however, straps will only help you lift more weight if the amount of weight you can lift is limited by your grip strength.

Is wrist support worth it? ›

Are Wrist Rests Ergonomic? In the vast majority of cases, wrist rests do not provide any significant ergonomic benefit and in fact will usually increase the number of risk factors for injury in your computer workstation.

Why does my wrist feel better in a brace? ›

Pain Relief – Wearing a wrist brace support can provide significant pain relief by reducing pressure on the affected area and immobilizing the wrist joint. This can help alleviate discomfort caused by injuries or chronic conditions like arthritis.

Is it better to sleep with a wrist brace or without? ›

“When we sleep, we often have our wrists bent forward or backward, which can pinch the nerve and lead to carpal tunnel symptoms at night,” explains Dr. Delavaux. “Initial conservative treatment of wearing a brace that holds the wrist in a neutral position during sleep may help to alleviate symptoms.”

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