The 5 Best Wrist Braces for 2022 - Dr. Arthritis - Dr. Arthritis (2024)

Having pain in your wrist can make a huge impact in your daily life. Our hands are used for just about everything, whether it be at work, for our hobbies, and even just going about our everyday tasks.

Even the slightest hint of wrist discomfort, especially if persistent, can end up causing a great deal of irritation and pain. Luckily, most causes of wrist pain are not serious in nature and are easily resolved with the help of non-invasive solutions like physiotherapy and using appropriate wrist supports. Here at Dr. Arthritis, we produce a wide range of wrist supports and braces designed to alleviate wrist pain and discomfort. But before we delve into the best types of wrist braces to manage your wrist pain, let’s take a step back and look at what could be the main cause of your wrist pain.

What are the causes of wrist pain?

A variety of injuries and syndromes can cause wrist pain, including:

  • Carpal Tunnel
  • Arthritis
  • Repetitive Strain Injury (RSI)
  • Tendonitis or Tendinopathy
  • Ganglion Cyst
  • Wrist Sprain/Strain

Knowing the source of your wrist pain can help with finding the best wrist support or brace to address symptoms. If you understand exactly where your wrist pain is, choose a wrist brace that will help you relieve your symptoms effectively and aid better in recovery from injury.

What types of wrist braces should you buy?

At Dr. Arthritis, we produce 5 different types of wrist supports and braces, which you can buy. Browse through available options below:

Wrist support

If you are suffering from wrist pain caused by joint disease (osteo/rheumatoid), carpal tunnel, tendonitis, wrists sprains and similar conditions, wrist supports are the best option. Dr. Arthritis produces three variants of wrist supports, including fitted and copper-lined options allowing you to find the perfect fit and material that will ensure you’re reaping the benefits of copper-infused products.

Most wrist supports, including those from Dr. Arthritis, are made from neoprene and nylon, which offers the perfect balance between support, breathability, and comfort, allowing for all-day wear. Designed as an adjustable, wrap support with Velcro straps, these are easily taken on and off, and will fit perfectly to the shape and size of your wrist – even if swollen. In general, wrist supports offer moderate support, and their main advantage comes from their flexibility and versatility while still providing ample and reliable wrist support.

Carpal tunnel wrist brace

For sufferers of carpal tunnel syndrome, the best choice is to get a wrist brace specifically designed to alleviate these symptoms. Like our wrist supports, our carpal tunnel wrist braces are made from a blend of neoprene and nylon, which allows for plenty of breathability and comfort. These wrist braces however, have been specially designed to be the best at keeping your wrists in a neutral position to avoid repetitive motions that can strain your wrist, which can lead to flare ups and worsening carpal tunnel symptoms. It does providing support to a wider area of your arm, from your palm to the middle of your forearm.

Velcro straps help provide a tailored fit for your arm and ensure round the clock comfort. In addition, a splint inside the brace offers sturdy support to keep your wrist from moving unnecessarily and in a neutral position.

Thumb brace

If your pain extends to your thumb joints, you may want to look for a support brace designed for this specific purpose. Thumb braces differ from other available options in that there is an additional strap used to wrap around the thumb, alleviate pain, and aid its natural healing process. While in place, a thumb brace will deliver the support necessary without restricting the movement in your other fingers, meaning you can carry on with daily tasks completely unhindered.

Like our other supports and braces, Dr. Arthritis thumb braces are made from a high-quality blend of neoprene to ensure breathability, mobility of other fingers, and comfort.

Wrist sleeves

Wrist sleeves differ from braces and other supports in that they have no adjustable straps and instead slip directly onto the wrist.

Wrist sleeves are commonly used for those suffering from long-term pain or those who want support they can easily and comfortably wear all day long. Compression sleeves, in particular, have been shown to help improve blood circulation, help speed up recovery from injuries related to repetitive strain injuries, ligament and tendon injuries, and provide additional support during exercise.

The Dr. Arthritis copper infused wrist sleeve is made from a blend of copper nylon and spandex and has anti-odor properties making it ideal for all-day wear. These wrist supports are tailored to not only provide wearers with the support and relief they need, but also offer some of the best protection against further injuries.

Cold & hot pack wrist support braces

Hold and cold treatment is a simple and often forgotten treatment method for joint inflammation and pain. If you suffer from wrist pain from any source, it’s a good idea to look into the benefits of hot & cold packs combined with compression aids or braces.

Dr. Arthritis has designed this wrist support brace to be able to incorporate and hold in place a gel pack for quick and effective pain relief.

Get in touch with Dr. Arthritis

Developed by doctors, Dr. Arthritis wrist supports are designed with a keen understanding of the human physiology. We understand the root cause behind chronic joint pain and want to provide a practical, non-invasive, and effective solution.

The 5 Best Wrist Braces for 2022 - Dr. Arthritis - Dr. Arthritis (2024)

FAQs

Do wrist braces help arthritis? ›

Hand and wrist splints are designed to protect and support painful, swollen or weak joints and their surrounding structures by making sure your hand and wrist are positioned correctly. Splints can be used for joints affected by arthritis or for other conditions, such as carpal tunnel syndrome.

How to put on a Dr. Arthritis wrist brace? ›

Applying the Dr. Arthritis Wrist Brace is simple and straightforward. It's as easy as positioning your thumb in the thumb hole, wrapping the brace around your wrist, and securing it using the adjustable straps.

Does wearing a brace at night help arthritis? ›

What does the evidence say? According to a randomized controlled trial with 50 individuals with RA, those who wore night orthoses had a significant reduction in pain, increase in function, and improvement in pinch and grip strength compared to those who did not use the night time orthosis.

Is it OK to wear a wrist brace all day? ›

Generally, you should wear this brace sparingly during the day, especially when you overwork your hands. However, wear it continuously at night as you sleep until symptoms disappear.

What kind of brace should I wear for arthritis? ›

There are several types of braces used to help treat osteoarthritis: Functional or supportive: These support you if you've already injured a joint. Unloader or offloaded: These help reduce pressure on key areas. Prophylactic: These protect you from injury, usually when you play a sport.

How many hours a day should you wear wrist support? ›

Gradually build up to half hour periods two times daily, • Then to one hour periods once daily. This will enable you to become accustomed to wearing it. (All guidance is approximate). Following this, wear your wrist brace during activities which put strain on your wrist such as carrying, housework or gardening.

What is the difference between wrist support and wrist brace? ›

Wrist braces are similar to wrist supports but often offer more rigid and immobilizing features. The goal of a wrist brace is to limit movement of the wrist, which is why they are made of much thicker material than wrist supports. A wrist brace may include a splint to restrict motion even further.

What works best for wrist pain? ›

Over-the-counter pain medicines, such as ibuprofen, naproxen, or acetaminophen can relieve pain and swelling. Various typing pads, split keyboards, and wrist splints (braces) are designed to relieve wrist pain. These may help symptoms. Try a few different kinds to see if any of them help.

Is it OK to sleep with wrist brace on? ›

Don't Wear the Support for too Long

You can wear the wrist splint overnight, but we suggest 8 hours as the limit.

What can I put on my wrist for arthritis? ›

Nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin, naproxen, and ibuprofen can help reduce both pain and swelling. Topical NSAIDs can be applied directly to the skin around the joint. Exercise. Specific exercises will help improve range of motion and function in your wrist.

Why does my wrist hurt more in a brace? ›

As a result of the isometric movements from wearing a wrist brace, you cause more stress damage to the tendons. That's because they work harder against the immovable brace. This is why many doctors now recommend you do NOT wear a brace for wrist tendonitis on a 24/7 basis.

Should I sleep with my brace on? ›

In conclusion, sleeping with a knee brace on can be a helpful way to provide extra support and reduce pain and swelling in your knee. However, there are some risks to consider, such as skin irritation and muscle stiffness.

How to sleep with arthritis in hands? ›

9 Ways You Can Sleep Better with Osteoarthritis
  1. Use heat therapy before bed. Ease a painful joint by using a heating pad for 15 to 20 minutes before bed. ...
  2. Consider your mattress. ...
  3. Use pillows strategically. ...
  4. Rule out sleep apnea. ...
  5. Exercise and stretch. ...
  6. Avoid eating after 9 PM. ...
  7. Practice good sleep hygiene. ...
  8. Start meditating.

Do braces help with arthritis? ›

Some people see an improvement in their pain and mobility. Others don't see any change. Osteoarthritis usually affects one side of your knee more than the other. Braces may lighten the pressure in the part of your knee most affected by wear and tear and help you to stand and move around more easily.

Do wrist bands help with arthritis? ›

There is no firm evidence to show that copper bracelets help with arthritis. Although some people report that they improve symptoms, a study from 2013 suggests that neither copper nor magnetic bracelets have any significant benefit.

What are the benefits of a wrist brace? ›

Because of their ability to support the wrist, reduce swelling, and relieve pain, wrist braces make great companions for repetitive strain injuries. However, you should keep in mind that not all wrist braces are made equal. And while they can do a lot, you'll need to take some extra steps.

Do wrist exercises help with arthritis? ›

Swelling, pain and stiffness in the joints are common symptoms for people with arthritis. If you have arthritis, your health care professional may recommend hand exercises to help you improve joint flexibility and range of motion.

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