Cheesy Bacon Mini Egg Muffins Recipe (2024)

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posted by Michelle Gothon Mar 17, 2015 (updated Apr 7, 2022)

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These Cheesy Bacon Mini Egg Muffins are the perfect make-ahead breakfast! Pop them in the freezer and reheat in a few seconds for breakfast on the go.

My son is a serious sleepyhead, and I stillhesitate to wake him up most mornings. Although he’s not a baby any longer, the phrase “never wake a sleeping baby” is permanently lodged in my brain! Lucky for me, he wakes up hungry and loves homemade breakfast like these Mini Egg Muffins!

Cheesy Bacon Mini Egg Muffins Recipe (1)

Over time, I discovered that these Mini Egg Muffins were not only a quick breakfast, they’re also useful for low carb meal prep, and even easy dinners! If my son didn’t like what we were having, I’d pop in a few of these egg bites from the freezer, add fruit and veggies, and dinner would be served.

“So excited these came out terrific! Thank you for the recipe. I followed your recipe using…shredded Parmesan & Swiss, ham, sausage lightly sautéed w/ garlic powder, chopped red pepper & green onion.”

Cynthia

I bake these in the oven with a mini muffin tin. In my opinion, this is the lowest maintenance way to make mini egg muffins without special equipment.

Cheesy Bacon Mini Egg Muffins Recipe (2)

But, if you have a sous vide machine, you can use it to make these muffins into a copycat of Starbucks Sous Vide Egg Bites, with way less money than buying them there!

I love the custardy texture of their Bacon Gruyere Egg Bites, but honestly, I definitely do not like the price! They cost a small fortune. If you decide to make these in the sous vide, you will need a silicone mold for egg bites that seals and a bit more time. Use gruyere cheese and pop them in for about an hour at 145 degrees Fahrenheit, and allow to cool completely before popping them from the mold.

Cheesy Bacon Mini Egg Muffins Recipe (3)

Ingredients

For this easy recipe, you will need:

  • Whole Eggs
  • Bacon
  • Shredded Cheese
  • Milk
  • Salt and Pepper

Substitutions:

  • Substitute chopped deli ham or turkey for bacon. A great option for a healthy breakfast!
  • Add chopped red pepper or any color bell peppers, green onions, diced onion,
  • Substitute egg whites for some or all of the whole eggs. You will need roughly 2.5 cups of egg white or egg beaters solution.
  • Add 1-2 teaspoons of hot sauce for slightly spicy
  • Substitute unsweetened coconut milk for the milk.
  • I like to use cheddar cheese, gruyere cheese and pepperjack cheese. Truly, use the cheese you have on hand!
Cheesy Bacon Mini Egg Muffins Recipe (4)

Equipment

I love using this oversized mini muffin pan from Amazon. Having a pan with more cavities allows you to get this recipe done super quick!

Storage

Store them in the refrigerator in an airtight container or plastic bag for up to three days. These bacon egg bites will keep in the freezer for 2-3 months.

If you love this Mini Egg Muffin recipe, I think you’ll also enjoy my Healthy Vegetarian Egg Muffins recipe!

Cheesy Bacon Mini Egg Muffins Recipe (5)

Yield: 24 mini egg muffins

Prep Time: 10 minutes

Cook Time: 12 minutes

Additional Time: 10 minutes

Total Time: 32 minutes

Easy to make mini egg muffins. Perfect for a quick breakfast. Mix it up with different cheese, veggies, and meat!

Ingredients

  • 8 large eggs, beaten
  • ¼ cup milk
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ cup shredded cheese (cheddar, gruyere or swiss)
  • 4 slices bacon, cooked and crumbled

Instructions

  1. Pre-heat oven to 350 degrees, grease a mini muffin pan.
  2. In a mixing bowl, crack eggs and beat until yolks are broken and well mixed. Add in milk and whip with a whisk until fluffy. Add a dash of salt and pepper.
  3. In the muffin pan, layer the shredded cheese and chopped bacon into the cups so that they are about ⅓ of the way full.
  4. Pour egg mixture into each cup, until cups are about ⅔ full.
  5. Bake for 10-12 minutes until egg muffins are solid. No liquid should remain.
  6. Allow to cool before popping out of pan.

Notes

  • Freeze these muffins single-layer in a quart sized zip lock bag. To reheat, microwave for 20-30 seconds on high.
Nutrition Information

Yield 24Serving Size 1
Amount Per ServingCalories 39Total Fat 3gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 1gCholesterol 65mgSodium 109mgCarbohydrates 0gFiber 0gSugar 0gProtein 3g

The nutrition for this recipe is calculated by an app and may be incorrect.

Did you make this recipe?

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(This post contains an affiliate link).

If you love this recipe, I think also enjoy these other breakfast recipes and egg recipes on my site:

  • Fried Egg Chilaquiles Verdes
  • Eggs in Hell (Italian Shakshuka)
  • Avocado Toast with Egg
  • Keto Mexican Breakfast Burrito
Cheesy Bacon Mini Egg Muffins Recipe (6)
Cheesy Bacon Mini Egg Muffins Recipe (7)
Cheesy Bacon Mini Egg Muffins Recipe (8)
Cheesy Bacon Mini Egg Muffins Recipe (9)
Cheesy Bacon Mini Egg Muffins Recipe (10)

Breakfast

originally published on Mar 17, 2015 (last updated Apr 7, 2022)

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Cheesy Bacon Mini Egg Muffins Recipe (2024)

FAQs

How do you keep egg muffins from sticking to muffin pans? ›

Preheat the oven to 350ºF and grease a non-stick muffin pan (affiliate link). Alternatively, you can use paper liners or silicone liners to prevent sticking.

How many calories in a bacon egg and cheese muffin? ›

Bacon, egg, and cheese sandwich on an English muffin (1 each) contains 26.4g total carbs, 24.4g net carbs, 11.7g fat, 14.2g protein, and 269 calories.

Why are my egg muffins watery? ›

If your egg muffins are soggy, you likely used a lot of veggies with high water content. Next time, saute the veggies before adding them to the egg cups to remove the excess moisture.

Why are my egg muffins hollow? ›

As the eggs heat up, air bubbles are formed and expand. The eggs don't have enough structure to hold the air bubbles so they deflate as they cool.

How do you keep mini muffins from sticking? ›

Line your muffin/cupcake tin with your papers and then give the papers in the pan a light coating with non-stick spray. If you put them upside down into the microwave under a wet paper towel for 15 seconds, the cupcake papers come right off.

What can I use to keep my muffins from sticking? ›

There are many other ways to keep your muffins from getting stuck in the pan. If you prefer not to use butter, try one of these options: Cooking Spray - Vegetable oil sprays are a popular option for greasing baking pans and it will work with muffin tins as well.

How many carbs are in a bacon egg muffin? ›

Nutritional Information
Nutritional InformationPer Portion%RI (Adult)
of which saturated (g)4.25.9
carbohydrates (g)19.127
of which sugar (g)1.92.7
fibre (g)1.31.8
5 more rows

How much protein is in a bacon egg muffin? ›

Mcdonalds Bacon & Egg Mcmuffin (1 muffin) contains 25g total carbs, 25g net carbs, 13g fat, 18g protein, and 294 calories.

How many calories are in 2 slices of bacon and 2 eggs? ›

1 serving of bacon & two eggs standard breakfast (Shari's) contains 310 Calories. The macronutrient breakdown is 3% carbs, 71% fat, and 26% protein. This is a good source of proteins (36% of your Daily Value).

How do you keep muffins moist and fluffy? ›

If you're hoping to create extra moist muffins or aren't going to eat them for a while, consider using paper liners instead. Paper liners will help keep the moisture inside of the baked goods, allowing the muffins to remain fresher for longer.

What does adding more eggs do to muffins? ›

Eggs are responsible for giving baked goods structure, which means the amount you use directly affects the resulting texture. Using too few eggs will make your desserts dense, but using too many will make them rubbery.

Why are my muffins dense and not fluffy? ›

Over-mixing – If you mix the muffin batter too much it can create a VERY dense muffin with huge pockets of air inside.

Why did my egg muffins turn green? ›

This harmless but unappealing color change is the result of a chemical reaction between iron in the pan and sulfur in egg whites.

Why are my egg muffins GREY? ›

The usual cause is hydrogen in the egg white combining with sulfur from the yolk and creating that greenish grey ring.

Can you use paper cupcake liners for egg muffins? ›

TIPS AND TRICKS FOR MAKING PERFECT EGG MUFFINS

If in doubt, use parchment paper or cupcake liners to prevent sticking. The muffins puff up while they cook in the oven. Fill them 3/4 of the way up to prevent overflow. Let your muffins cool for about 10 minutes before attempting to remove them.

How do you get egg residue off a muffin pan? ›

Mix 2 tablespoons baking soda into a pitcher of hot water, stirring until the baking soda is dissolved. Pour the mixture into the cups of the muffin pan, filling each about three-quarters of the way. Bake in the oven for about 20 minutes. Wait until the muffin pan is cool enough to touch but still warm.

Why do muffins stick to muffin liners? ›

Most muffin recipes contain oil. The amount of oil in your recipe will affect how much they stick to the liner. Removing the liners while the muffins are still warm helps. You could spray your liners with non-stock spray.

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