The 14 Best Sneakers For Plantar Fasciitis Of 2024 (2024)

Best Shoes For Plantar Fasciitis Men:

Designed for neutral runners, this shoe comes in four widths, making it a solid option if you often struggle to find the right fit. The shoes feature extra cushioning in the tongue, as well as a molded sock liner inside the shoe. We thought they had just the right amount of cushioning source and support, and were impressed with how they minimized plantar fasciitis pain. The mesh outer is breathable and flexible, while the supportive soles provide stability for long days on your feet. Vionic Tokyo sneakers provide great arch support, which was our favorite part about them.

Patients often think that cushion or soft footwear will help their pain but it doesn’t work without all of the above criteria as well, she shares. Shoes appropriate for plantar fasciitis sufferers feature a balance of cushioning and support. Foot pain of any kind is never a good thing, but plantar fasciitis takes that hurt to a whole new level that often means you’re unable to participate in high impact activities like running or playing tennis. Due to the added support these sandals provide, the design isn’t exactly flattering and they’re a bit on the chunky side. On the days when we wanted something a little less confining than a traditional shoe, we found that these slides were just what we needed.

Zooming into the midsole, Arahi 6 integrates the J-Frame technology a firmer J-shaped foam outside the midsole for better balance and support. It’s notably higher than average in the forefoot leading to a more leveled 4.1 mm heel drop. A breath of fresh air on our feet, it offers consistent and subtle support through its balanced cushion and vast platform.

We’ll keep our list updated as we test new products, so watch this space. In our test runs, Hoka Gaviota 5 delivered a comfortable in-shoe experience and consistent support suited for runners with instability and arch issues. Its cushioning is a strategic combination of firm and soft elements to provide comfort and surefootedness, while the wide midsole and unrestricted upper are extra accommodating. Our lab agrees that Gaviota 5 perfectly fits the needs of wide-footed runners with plantar fasciitis. Asics’ Gel-Kayano 30 offers the superb support and comfort that runners with plantar fasciitis need. During testing, we appreciated the combination of firm, ultra-thick foam in the midsole and gel underneath the heel to absorb shock.

Not only is it supportive (the footbed is contoured to better fit the shape of your foot), it’s also durable and aesthetically pleasing, he says. The sole of these sandals is pretty inflexible, and the platform style makes them stable to walk around in. We didn’t notice any pain or instability in our knees or ankles while walking around, and we appreciated the shock support provided by the sizeable platform. The sole of the sandal is wavy, which gives a decent grip on various walking surfaces. While these sandals are extremely comfortable, they are not well-suited for long walks due to the lack of heel support.

We found the pair we tried was on the smaller side, so it might be worth sizing up if you’re in between sizes. We also had a small blister on the back of our heel after the first break-in wear, but after that we didn’t experience any other issues with blisters or chafing. While these clogs are great for everyday wear, long days on your feet, and running errands, they may not be ideal for long walks. Recovering from plantar fasciitis requires patience, especially if you’re usually an active person.

The Adrenaline GTS 23 is hands down the best overall shoe for people with plantar fasciitis. It has rock-solid support, ample cushioning, and high heel to toe drop that are ideal for runners who need that added bit of protection for their feet. Running coach and marathon runner Christine Luff, ACE-CPT, is no stranger to the discomfort and inconvenience of plantar fasciitis. She credits her podiatrist, a regimen of stretching and foam rolling, and wearing the right insoles and running shoes to help her rehab from it.

The men’s version (which comes in tan and faux brown leather) offers the same perks. A podiatrist or specialist may also do special taping on the foot, or suggest over the counter insoles or custom orthotic devices to provide support to the arch. Most people who suffer from plantar fasciitis will have significant pain on their heel when they sleep and take their first step out of bed. After sitting down for a lengthy period of time, then standing up will be painful.

By selecting well-cushioned and more supportive shoes, you can take a solid step (heh) toward reducing this annoying foot pain in the future. If you’re still on the lookout for the right pair of shoes for you, here’s some criteria to keep in mind while you shop. In general, the best shoes for plantar fasciitis will fit correctly (i.e., not too small and wide enough to fit your foot comfortably) and have the right amount of support. You’ll want a shoe with a deep heel counter and plenty of midfoot arch support, Dr. Gamez says. Hoka shoes have deep heel counters (the part of the shoe that surrounds the back of your foot) and cloudlike cushioning, which feel like a glorious hug. That snug, plush fit makes them some of the best walking shoes for people with plantar fasciitis.

Plantar Fasciitis causes pain because the ligament that runs from your toes to your heel, the plantar fascia, has become tight and every step then causes the ligament to tear a small amount, more and more. Because we’re real humans, we hold style as a key marker for making us actually want to wear supportive shoes out of the house. Orthopedic footwear still has some work to do, but it is possible to find shoes that are both attractive and pain-free. We also tried to choose options that will work in many seasons with many styles and outfits, as they can be pricey and you probably won’t be able to buy one in every color. They feature a cushy yet supportive footbed, a stylish look, and are able to prevent sore feet, legs, and back through an entire workday.

This best-selling style is built with gel technology, which absorbs shock as you pound the pavement, and thus helps reduce any stabbing pain. It also has a breathable mesh upper for plenty of wiggle room in your toes. these details Whether you’re looking for the best running shoes for women (or men) or walking shoes, Parthasarathy recommends looking for a shoe with a firm, supportive heel counter that does not fold completely in half.

Overall, we enjoyed the ease of use with these recovery shoes and found they improved our symptoms. We also appreciate that the curve on the sole promoted a seamless and smooth transition between surfaces. The shoe did a great job propelling us into the next stepwe rarely felt any plantar fasciitis more hints pain while wearing these shoes consistently. And as an added bonus, our heel felt cradled and cushioned, and the inside support of the shoe is very comfortablenot the slightest bit rigid or cramp-inducing. Plus, these shoes do a great job of absorbing the impact of walking on a variety of surfaces.

According to reviews, the shoes are supportive and comfortable and may suit people who walk a lot. The brand states they have a narrow to medium fit, absorb shock, and provide arch support. Vionic offers a range of shoes designed for those with issues in the feet, such as plantar fasciitis.

Your physical therapist may also use contrast baths, massage, or ultrasonography to help with your long-term healing. This pair has earned the American Podiatric Medical Association (APMA) Seal of Acceptance, which means a group of podiatrists has determined that they promote good foot health. And from the moment we slipped them on, we noticed a major difference in comfort and support. Plantar fasciitis is a common condition involving irritation and pain in the connective tissue called the plantar fascia, which connects the heel bone to the toes. A 2018 study notes that it is the most common cause of heel pain in the United States. According to positive reviews, these insoles are supportive and suitable to wear all day.

When you need a shoe that’s a step up from your usual sneakers, we recommend FitFlop’s Superskate Leather Loafers. The classic style is great for the office or days when you feel like trading your usual kicks for an upgrade. And since they’ve earned the APMA’s Seal of Acceptance, you can be confident they’re built with your foot health in mind. As an added bonus, these boots have extra padding at the back of the heel.